Teen Therapy Group
Teen Therapy Group
Is your daughter experiencing depressive moods, or anxiety that is impacting relationships, school, and extra-curricular activities? Consider enrolling her into the next cycle of JUST BREATHE, teen therapy group, a 5-week speciality group to support teens (tweens) with healthy coping and healthy relating.
Welcome to My Practice
Welcome to My Practice
My practice is client centered and focussed on providing a safe environment to process some of life's most difficult moments. I believe that goodness of fit between provider and therapist is paramount and encourage you to find the best match for you. I enjoy working with adolescents and adults who need support with many of life obstacles. I especially love working with women who are trying to manage it all (career, relationships, love, marriage and children) and need support with their relationship with their adolescent children. My therapeutic style varies depending on the client(s) but I provide a supportive and safe environment for my clients. I believe getting to the root of the issue will help break the maladaptive patterns and provide some relief.
My Philosophy
My Philosophy
"You don't always need a plan. Sometimes you just need to breathe, trust, let go and
see what happens."
-Mandy Hale
"You don't always need a plan. Sometimes you just need to breathe, trust, let go and
see what happens."
-Mandy Hale
Adolescents, Emerging Adults, and their Parents
Adolescents, Emerging Adults, and their Parents
What clients have said..
What clients have said..
We want to thank you for engaging in our fight to get our daughter better. It has been a very long journey that we are still embarking on but with your help we see hope and we know that the end is near. We want you to know that we greatly appreciate you and your good and hard work
Anonymous Parent
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